Start your journey here.

Book your Free complimentary consultation today.

Choose a date and time that works for you and one of our online therapists will be in touch shortly to confirm

We take your confidentiality very seriously, and will not share your details with any 3rd parties and by making your booking with us you agree to our privacy policy terms of use.

We understand that life can be overwhelming, our skilled UK based therapists are here to discuss the challenges you are facing and how we can help. Your complimentary consultation is normally held via Zoom, Skype or on the telephone, you decide how you would like to connect.

We are transparent with our prices and after the free consultation, individual sessions are charged at £55 or book four sessions in advance for £200.

We are highly experienced, professionals capable of assisting with a wide range of issues including anxiety, panic attacks and phobia, depression, addiction, stress, grief, loss, social isolation, sleep problems, low-self esteem, single incident PTSD, health anxiety, Covid-19 related anxiety, workplace difficulties, OCD, relationship issues, stress, and others, please see our Frequently asked questions page.

There isn’t a one system fits all for therapy, but we will work with you to create a personalised plan on how you can get through the challenges you are facing.

We promise a safe, confidential, and non-judgmental space for you to share your thoughts and feelings. Take the first step towards a happier, healthier you today. We are here to listen, and trained to help, in your time.